More than 50 million Americans suffer from allergies, which is the sixth leading chronic illness in the country. For many people, allergy season has arrived, bringing with it dreadful symptoms. Additional intervention may be helpful. It could be your private label brand that helps!

What is Allergy?

A reaction of the immune system to a foreign substance is referred to as an allergy (an allergen). When you have allergies, you are overreacting to substances in your environment, such as cat dander, dust, or pollen, and releasing a biochemical called histamine in order to fight them.

If you’re allergic, you can blame your parents; allergies are inherited. It is also believed by some doctors that individuals can balance their immune systems by eating a healthy diet and taking certain nutritional supplements.


In spite of the fact that allergies are incurable, many people manage their symptoms with over-the-counter medications. Many consumers are, however, turning to natural methods of treatment rather than drugs. In a state-of-the-art GMP facility, your private label brand has the potential to offer safe, high-quality supplements for seasonal allergies.


The possibility of starting a health product line is open to anyone, be it a nutritionist, a naturopath, or a doctor. One-stop providers can provide all of your supplement manufacturing, graphic design, printing, co-packing, and fulfillment services without requiring a medical degree. Assisting others in their health journey is what Makers Nutrition does best.


An antihistamine-containing plant extract or food may provide relief for allergy sufferers.

An antihistamine is a substance that blocks the body’s production of histamines. Symptoms of allergies include sneezing, itchy eyes, and scratchy throat due to histamine, a protein that triggers allergic reactions

We take a look at the science behind the top five natural antihistamines.

1.      Vitamin C

The immune system is boosted by vitamin C. Vitamin C also has antihistamine properties. Studies have shown that allergies are largely caused by oxidative stress, which is aggravated by vitamin C. Considering vitamins are powerful antioxidants and anti-inflammatory agents, they may be beneficial in treating allergies.

There was a reduction in allergy symptoms when intravenous vitamin C was administered at high doses. Additionally, allergy-related diseases may be caused by vitamin C deficiencies. It was also suggested in 2000 that 2 grams (g) of vitamin C daily could act as an antihistamine.

Among the fruits and vegetables that contain the vitamin are:

The bell pepper


Melons such as cantaloupes and melons of all kinds

The Chinese cabbage

Lemons and oranges

The Kiwifruit

The strawberry

Tomato juice and tomatoes

Various winter squashes

2.      Multivitamins

In health stores, drug stores, and online, you can purchase vitamin C supplements with and without bioflavonoids. Customers with or without allergies will benefit from multivitamin supplements, which help maintain healthy levels of vitamins and minerals. The immune system is supported by gummies manufactured to include other immune system supporting ingredients, such as elderberry and zinc if they don’t obtain adequate amounts of daily intakes of Vitamin C.

3.      Quercetin:

There are many types of plants and foods that contain quercetin, an antioxidant flavonoid. Quercetin may alleviate allergy symptoms when added to the diet, according to research. Several foods and herbs contain quercetin naturally, including:

An apple

A berry

Tea made from black leaves


The grape

A source of ginkgo biloba

Tea made from green leaves

The pepper

Red onions

4.      Probiotics:

A probiotic is a microorganism that helps the body maintain a healthy balance of gut bacteria. The immune system can be boosted by probiotics, which can prevent allergies. According to NCCIH Trusted Source, some probiotics may help and others may not, and the evidence for probiotics is mixed.

  1. Bromelain:

Among other things, bromelain can be found in the juice and core of pineapples, as well as in supplements. Inflammation and swelling, especially in the sinuses and following surgery or injury, are common problems treated with bromelain.

The anti-inflammatory and anti-allergic properties of bromelain have been demonstrated in research on mice.

Some people can experience adverse reactions to bromelain oral supplements, such as:

Women’s menstrual cycles change

Distressed digestion

An increase in heart rate

Bromelain should be avoided by people with pineapple allergies.

It may be necessary for a person to seek alternatives if natural antihistamines fail to relieve their allergy symptoms.