Omega-3 fatty acids are polyunsaturated fatty acids that are essential to the body. It consists of three components, such as ALA, EPA, and DHA. ALA is also known as Alpha-linolenic acid, and it helps with the nerve, eye, and membrane development. EPA and DHA are essential for the production of hormones, helps to regulate the blood pressure, and prevent inflammation. Though omega-6 is also a polyunsaturated fat, it does not have the same effect as omega-3. Below are the reasons why you need more omega-3 fatty acids in your diet. It helps to fight against depression and anxiety. Depression and anxiety are common mental disorders in the world. Symptoms include sadness or loss of interest in people, things, or life …Read More
Posts tagged "healthy vitamins"
Vitamins are not just for women and children. Even if you eat right on a regular basis, it is challenging to get all the nutrients necessary for a man’s best health. There are key vitamins and supplements every man should take on a daily basis. NutriSport Pharmacal can help you achieve this by adding these vitamins to your private label line. Potassium Having low potassium could lead to high blood pressure and other cardiovascular issues affecting approximately one in every three men. Poor digestion, bone health, and muscle spasms are just some health problems men face with low potassium. Vitamin B12 Men are often low in vitamin B12 because of the medications they may be taking. The central nervous system …Read More
(Note: No supplement will cure or prevent disease) With everything going on with the coronavirus, many people are concerned with their health, what they touch, eat and come in contact with. Keeping your immune system healthy now and year-round is key to preventing infection and disease. Here are the top 5 supplements to add to your diet and help your immune system: Vitamin D Vitamin D enhances the pathogen-fighting effects of monocytes and macrophages — white blood cells that are important parts of your immune defense — and decreases inflammation, which helps promote immune response. Zinc Zinc is a mineral that’s added to supplements and other healthcare products like cough drops that are meant to boost your immune system. This …Read More