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Posts tagged "Immune System Vitamins"
(Note: No supplement will cure or prevent disease) With everything going on with the coronavirus, many people are concerned with their health, what they touch, eat and come in contact with. Keeping your immune system healthy now and year-round is key to preventing infection and disease. Here are the top 5 supplements to add to your diet and help your immune system: Vitamin D Vitamin D enhances the pathogen-fighting effects of monocytes and macrophages — white blood cells that are important parts of your immune defense — and decreases inflammation, which helps promote immune response. Zinc Zinc is a mineral that’s added to supplements and other healthcare products like cough drops that are meant to boost your immune system. This …Read More